Keeping South Island Families Active and Healthy
#108-2655 Sooke Road Langford BC
Our online booking system is offline. Please call to book.
» The Team : Jaime Kirstein

Share this page

Our Kinesiologists

Jamie Kirstein

Jamie Kirstein,

Masters of Kinesiology
Registered Kinesiologist

[email protected]

Jamie Kirstein, Kinesiologist

Jaime graduated from the University of Victoria with an undergraduate degree in Kinesiology in 2001. After spending several years working as a personal trainer, she moved to Thunder Bay, Ontario to do her master’s degree in Kinesiology using a yoga intervention for people with Multiple Sclerosis on postural control, mobility, spasticity and quality of life. After spending nearly a decade in Vancouver working as a kinesiologist, cognitive behavioural therapist, and yoga and meditation teacher, she has returned to the island to pursue her primary passions: surfing, freediving, and triathlon.

After a devastating back injury many years ago and an autoimmune condition diagnosis, Jaime has developed a passion for helping people with chronic pain, mental health issues, and injuries. Jaime’s primary goal in her work is to help people cope with stress, injuries, disease and trauma using specific exercises in combination with yoga, meditation and breath work.

Share this page