First Education Session FREE! GLA:D TM Canada is an education and exercise program for those with stiff and/or painful knees and/or hips or those with knee and/or hip osteoarthritis. Research from GLA:D® in Denmark shows participants report less pain, reduced use of painkillers, fewer individuals on sick leave, and being more physically active.
Learn about GLA:D and decide if it is right for you.

The program is made up of 12 exercise session and 2 education sessions:

12 Neuromuscular Exercise Sessions
- 60-minute group exercise sessions
- 2x/week for 6 weeks
Program start date: January 8, 2019 | Cost: $500.00
Classes: Tuesdays and Thursdays

Call the clinic 250-478-7227.
Questions Email: