Physiotherapy in Victoria, Westshore, Langford, for Ankle
Single leg hop
Standing on your right foot, put your weight forward on to your toes slightly, hop/spring upwards, landing on the right foot again. Repeat as advised by Parkway Physiotherapy
|
||
|
|
||
![]() |
||
|
Copyright (2009) Parkway Physiotherapy. All rights reserved.
|